CrossFit classes consist of a 1 hour session.

Monday through Friday

5:30am- CrossFit

7:00 am- CrossFit

8:30 am- CrossFit

9:30-11am- Open Gym

NOON- CrossFit (MWF)

4:30 pm- CrossFit

5:45 pm- CrossFit

6:45-8pm- Open Gym

Saturday

8:30 am- CrossFit

10am- Open Gym

Sunday

9-10:30am Open Gym